- Are You Headed for Heartbreak?
- QuikRisk Assessment
- Heart Attack 911
- 6-Point Strategy
- Practical Heart Helpers
Category Archives: Personal Best Special Topic
Alcohol and Drug Abuse
- Measure Your Risk for an Alcohol Problem
- Defining a Drink
- Health & Safety Consequences
- Drugs: Over-the-Counter & Prescription Alert
- Wellness Strategies
Colds and Flu
- Stop the Germs
- Colds & Flu Self-Care
- The Medicine Chest
- Colds and Flu Myths and Facts
Goal Setting
Did you set any health or wellness goals for the new year? Let Healthy Horizons help you achieve them! Visit our website for more information, or contact us at healthyhorizons@butler.edu.
Stretch for Success
Real World Stress Relief
Never Smoke Again
Defeating Depression
Navigating the Healthcare System
In this issue:
- Your Health Care IQ
- Preventive Screenings
- Ready for Surgery?
- When to Seek Medical Care
- When to Get Emergency Care
- Saving Health Care Dollars
Have additional questions about how best to utilize your health benefits and navigate the healthcare system?
Health Advocate is a new benefit for Butler University employees and is your “go-to” expert. Health Advocate can help you:
- Clarify benefit coverage
- Schedule appointments and tests
- Resolve billing and insurance claim issues
- Estimate costs
- Explain conditions and treatment instructions
- Arrange elder care
You can also reach Health Advocate by calling 866-695-8622.
Are You At Risk for Diabetes?
November is American Diabetes Month. In this special topic issue, follow these five steps to understand your risk for developing diabetes, how to prevent diabetes, and how to manage diabetes:
- Step 1: Know who is at risk
- Step 2: Know your risk
- Step 3: Prevent or delay diabetes
- Step 4: Be on guard
- Step 5: Stay alive
