January Personal Best

Posted on January 2, 2013 by Kelly Daneri

In this issue:

• How’s Your Health?
• Strength Training for Life
• Helping a Loved One with Diabetes
• Is it a Concussion?
• Alzheimers Update
• Top 4 Energy Boosters
• 529 Plans Deciphered
• Hands Only CPR
• Hunger vs. Emotional Eating