Can you help Healthy Horizons reach 5 million steps in April?

walking dayApril 1st is National Walking Day.  Healthy Horizons is striving for 5 million steps in the month of April and would like you to be a part of it!  It’s recommended all Americans achieve 150 minutes moderate activity each week to promote heart health. The American Heart Association has a free online activity tracker which can be used as a University “Team” to log our steps.  All activity counts, not just walking.  Need a fitness tracker? Stop by Healthy Horizons and pick up a free pedometer. Follow the link, http://www.startwalkingnow.org/registration.jsp to create your free anonymous account to log steps for Butler. Be sure to link your account to Butler’s company team (in the middle of the registration page). Please contact us at healthyhorizons@butler.edu with any questions regarding registration.