A small workout is better than no workout. Thirty minutes a day is recommended, but you could break it up into three, 10-minute sessions. Take a meeting on a walk, do some stretching at your desk, do a set of…
Category: Community
Please plan to attend one of the following Healthcare Forums next week. Tuesday, October 21, 2:00–3:30 p.m. in JH-141 Wednesday, October 22, p.m. 8:00–9:30 a.m. in PB-103 Thursday, October 23, 8:30–9:30 a.m. in PB-156 (this session is one hour due…
FOOD, FUN, FRIENDS, AND FOOTBALL! Brought to you by Staff Assembly Activities and Social Committee When: Tailgate from 10:00 a.m. – 11:30 a.m. | Game starts at 12:00 p.m. Where: Hinkle Fieldhouse Parking Lot, in front of Gate 4 What…
Are you or your spouse due for your regularly scheduled breast cancer screening? The St. Vincent Mobile Mammography van will be on campus, Monday, November 3 from 9:00 a.m.–3:00 p.m. in support of Breast Cancer Awareness Month. This screening is…
Through a grant sponsored by the Indiana State Department of Health and the Indiana Cancer Consortium, Healthy Horizons is holding several breast cancer awareness events across campus, including a series of lunch and learn educational discussions. If you have any…