A small workout is better than no workout. Thirty minutes a day is recommended, but you could break it up into three, 10-minute sessions. Take a meeting on a walk, do some stretching at your desk, do a set of pushups or planks. Schedule time onto your calendar to get up and walk around and…
On Friday, November 7, from 6:00-9:00 p.m. come to Holcomb Observatory for a celestial, wine night where Gary Hulseman will share his passion for wine and wine making. Enjoy refreshments, appetizers, wine tastings, wine lecture, observatory tour, and a planetarium show. There are two options for the wine lectures, 6:30-7:00 p.m. or 7:15-7:45 p.m., with…
Don’t lose your grip on your financial priorities during end-of-the-year festivities. On Wednesday, October 29, 3:00–4:00 p.m., in the Johnson Board Room, Pete the Planner will help you step back and assess what you can learn from your financial life this year. Start the new year strong by first finishing this year right! This program…
Staff Assembly would like to thank Bruce Arick, La Veda Howell, Claire Aigotti, Julie Bingham, and other members of the committee for hosting the two open forum sessions early this week to address the reclassification process. We appreciate the opportunity to provide a venue for communication where staff could have their voices heard and ask…