New to cooking? Need a refresher? Looking to use a new ingredient?
Check out this instructional video from Cook Smarts on how to saute vegetables. In this video demonstration, kale is used, however, a variety of vegetables taste great sauteed.
Like what you see? Check out the awesome content over at cooksmarts.com.
A Monthly Financial Check-up with Pete the Planner
When it comes to preventative health there are few things more important than getting your recommended screenings. Wouldn’t it be nice if there was a screening for your financial health? There may not be an official screening but there is a way for you take stock of you financial health, it’s called ‘The Financial Fifth.’ On the fifth of each month, take 20 minutes to work on your finances. Those 20 minutes will be spent reviewing last month’s purchases and budgeting and planning for the coming month. The Financial Fifth is both proactive and preventative. If on the fifth of the month you determine that last month you over-spent on groceries, this month you will keep an eye on that spending category. Financial health can be just as important as your physical health so take time on the fifth of the month to give your money the attention it deserves.
And, don’t forget, as faculty or staff of Butler University, you have FREE access to all of Pete the Planner’s financial resources from GreenCandy.com!
This site is the comprehensive home to all of Pete the Planner’s financial wellness guides, videos, worksheets, calculators, and all other resources needed to make significant financial change.
In order to access the site, you will need to follow the steps below:
Step 1: Visit http://greencandy.com
Step 2: Look for the word “Register” at the top of the page and click it.
Step 3: Enter the following registration code: bulldogs
*Please note, this resource is for Butler faculty and staff only.*
Pete the Planner will be back on campus next Wednesday, April 9th at 2:00pm in the Johnson Boardroom to present Moneylife in Your 20’s, 30’s, and 40’s.
In this hour long session, Pete will walk you through the stages of your financial life, which financial goals to focus on during each stage, and best practices for setting and accomplishing financial goals.
Please register for this program by contacting Healthy Horizons at healthyhorizons@butler.edu or at extension 8143.
In this issue:
Looking for ways to get involved in Colon Cancer Awareness?
Take a look at this short video put together by a group of 6th year pharmacy students from Butler University’s College of Pharmacy and Health Sciences.
http://youtu.be/QQeCgoNFff4
Questions? Contact Healthy Horizons at healthyhorizons@butler.edu or extension 8143.
It’s important to discuss screening options with your doctor. Here is a list of potential questions you should ask.
Here is another list of frequently asked questions related to colorectal cancer.
There are a variety of tests available to screen for colorectal cancer. Discuss with your doctor which test is best for you. 
