Check out the perfect summer pool workout from Self. 
Author Archives: Kelly Daneri
Office Ergonomics Solutions
Ergonomics
Five Ingredient Friday: White Bean Dip
Try this super easy, inexpensive, totally customizable white bean dip from Yahoo Shine! for your next get together this summer.
Think Before You Eat: Chips vs. Popcorn
Find Your Oasis
Stop Headaches
Meatless Monday: Tortilla Lasagna
A new take on a family favorite–try this recipe for Tortilla Lasagna from Vegetarian Times.
A Tip from Pete the Planner: “Free” Time
Rewind your mind to simpler times. What did people do for fun during nice weather, 200 years ago? They went outside. They didn’t really have too many other choices. They didn’t have computers, TVs, air conditioning, or video games. They simply went outside, which in turn, resulted in low-cost, healthy entertainment. 
The summer is the perfect time to explore your local parks, walk your local trails, and bike your local roads. None of these activities cost any money, and they help you continue on your quest for overall wellness. If your “free time” is filled with costly indoor activities to entertain you and your loved ones, including watching TV, then take some time examine how much your indoor lifestyle affects your wallet. It may be time to cut the cord on indoor activities, and cut your spending in the process.
For more information and tips from Pete the Planner, please visit his website, check out his radio show, watch him on TV, or take a look at his new column in the IndyStar.
And, don’t forget, as faculty or staff of Butler University, you have FREE access to all of Pete the Planner’s financial resources from GreenCandy.com!
This site is the comprehensive home to all of Pete the Planner’s financial wellness guides, videos, worksheets, calculators, and all other resources needed to make significant financial change.
In order to access the site, you will need to follow the steps below:
Step 1: Visit http://greencandy.com
Step 2: Look for the word “Register” at the top of the page and click it.
Step 3: Enter the following registration code: bulldogs
*Please note, this resource is for Butler faculty and staff only.*
Healthy Options at the State Fair
From steak sandwiches to soft serve ice cream, there are plenty of food options under 350 calories to enjoy at the Indiana State Fair this year!







