Join Us For a Lunch and Learn: Emotional Eating

Join us for a Lunch and Learn sponsored by Healthy Horizons on Tuesday, November 6th!

Emotional Eating:  Triggers, Toxins, and Tools for Intervention

  • When:  Tuesday, November 6th @ 12:05pm
  • Where:  Pharmacy Building Room 150

Do you often wonder “Why do I have difficulty with my eating?  Is it me, or, the food I’m eating?”  The answer to your question is that it may be both you and the foods you eat that contribute to the situation.  A program on November 6th at 12:05 will address “Emotional Eating:  Triggers, Toxins and Tools for Intervention”.  Dr. Carol (Hagans) Wroblewski will be presenting on both the emotional components of emotional eating along with sharing information about the foods you are eating that are called “hyper palatable.”  Hyper palatable foods are foods that are high in fats, sugars and salt.  Healthy Horizons is offering this program to help you cope constructively with the challenges of the upcoming holidays that start with candy at Halloween and end with the after-Easter sales.  You will leave with practical information that will support healthy decisions you make every day to support your health.

Light snacks will be served. Please feel free to bring your lunch to enjoy during the presentation.

Questions about this program?  Please contact Healthy Horizons at healthyhorizons@butler.edu or extension 8143.