Eskenazi Free Women’s Health Fair November 14th

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JCC Indianapolis has teamed up with Eskenazi Health to promote wellness and balance that women must manage in support of their families, their professional careers and their own health.

The event is free. RSVP’s are appreciated so we can plan to have enough supplies on hand.  Wed., November 14th from 10:30 AM-2:00 PM

  • Arthur M. Glick JCC
  • 6701 Hoover Road
  • Indianapolis, IN 46260
  • Activities Include:
  • 10:30–11:50 am: Myofascial Self-Release Class. Learn how to work knots out yourself!
  • Noon–12:30 pm: Zumba! Move your assets in this fun, energizing workout that feels like a party.
  • 12:45–1:15 pm: WOW! Women on Weights. Learn the basics of strength training and exercises to maintain shapely muscle.
  • 1:30–2 pm: Restorative Yoga Class. Stretch, release, relax in this gentle class appropriate for all levels.
  • Ongoing free chair massage: Sign up sheet will be located next to chair.
  • Ongoing free health screenings with Eskenazi health care

https://www.eventbrite.com/e/womens-health-fair-tickets-49968144064?aff=ebdssbdestsearch

 

And More!