Greek Yogurt Cooking Substitutions
Did you know greek yogurt can be used as a substitute in a variety of recipes? Check out how greek yogurt can be substituted for sour cream, butter, oil and a variety of other ingredients in this chart from Chobani .
December Newsletter
Happy Thanksgiving!
November Wellness eBite
Give thanks for good food and happy times. 
Workout Finder
Tired of the same old workout?
Try Shape Magazine’s workout finder where you can select the type of workout you’re looking for, from full body workouts to abs, legs, back, or arms.
Meatless Monday: Thai Quinoa Salad
While the ingredient list may seem long, the actual preparation is pretty easy. This unique take on quinoa salad from The Ambitious Kitchen will make a great Meatless Monday meal!
November Top Dollar
In this issue:
- Holiday Budget Worksheet
- Mortgage and Refinance Scams
- Expert Advice for Home Maintenance
Fitness Trackers
If you missed the recent Lunch and Learn on Fitness Trackers, you can access the presentation below.
Healthy Horizons was able to test out 5 different fitness trackers on the market, the FitBit One, Jawbone UP, Body Media, Nike Fuel Band, and the Lark Life. If you have any questions about these products or would like to see them in person, feel free to stop by our office in PB110.
November Recipe eBite
Garlicky Green Beans