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Free Online Workout Access

Posted on March 25, 2020 by argerlac

Despite being confined and isolated, it is possible to maintain some level of fitness.  There are free online workouts offering so many varied themes.  Clear a little of your floor and add some movement to brighten your day.  .

www.crossfit.com/at-home/workout-weighted-step-ups-burpees

 

 

This entry was posted in Health Maintenance, Stress Busters by argerlac. Bookmark the permalink.
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