The American Heart Association encourages you to get up, move and post to inspire others to move more!

http://view.heartemail.org/?qs=0f3d22d5354a15fbefe0864be443036035dad7c13c72cb5c35563c098b6895e6a64cfc29449e4e404cffa53f7d2681edc21281e7d58f6daf7a2fdab2ab5777de4045c296a0d9625af77c69ade65a17c0