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To Schedule for the St. Vincent’s mobile mammography van Nov. 4th or 5th, 2019, check under “Mammography Services” at the link below for registration details. The van will be here on campus and staffed to schedule faculty, staff and their spouses.
Tofu cooked until golden brown, and broccoli sautéed in a soy and scallion sauce make up this one-skillet meal. Serve with a side of brown rice for a quick dish.
1. Put the tofu on a cutting board and cut it in half and then cut each half into 4 equal pieces.
2. Put 2 layers of paper towel on a cutting board and put the tofu on top. Let drain at least 20 minutes (and up to 2 hours).
3. Place a skillet over medium heat and when hot, add 2 teaspoons oil. Add the tofu, one piece at a time, and cook until golden, about 3 minutes per side. Remove the tofu to a plate and set aside.
4. Reheat the skillet and when it is hot, add remaining 2 teaspoons oil. Add garlic and scallions and cook until just golden, about 2 minutes. Add the broccoli and water and raise the heat to high. Cook until the broccoli is tender, about 4 minutes.
5. Return the tofu to the pan and add the remaining ingredients. Stir well.
6. Serve with a side of brown rice.
Perhaps you are in need of some free shots for your pet. If so check out this opportunity!
Sat, September 28, 2019
12:00 PM – 4:00 PM EDT
Pet Vaccination Clinic, LLC
6315 W Washington St
Indianapolis, IN 46241
eventbrite.com/e/pet-vaccination-clinic-pet-festival-2019-tickets-69789998765?aff=ebdssbdestsearch
The St. Vincent Indianapolis Mobile Screening Program is pleased to partner with BUTLER UNIVERSITY to offer you on-site screening mammograms on the following dates & times:
MONDAY NOVEMBER 4 & TUESDAY NOVEMBER 5 from 8 am – 2 pm
We now offer Digital Tomosynthesis or 3-D mammograms on the mobile unit as part of our standard of care. Digital Tomosynthesis is an advanced form of mammography that creates a 3-dimensional picture or a high resolution mammographic image of your breast tissue. Most health insurance providers cover all costs associated with 3D mammograms. Please consult with your health insurance provider to determine if the cost for the 3D – Digital Tomosynthesis is fully covered. You may request a 2D-mammogram if the costs are not covered by your health insurance provider.
Participation Information:
Appointment Information:
St. Vincent is one of the pioneers when it comes to breast health. Each year more than 4,000 women receive their screening mammograms through the mobile mammography unit. We believe that early detection saves lives and is the strongest weapon in fighting cancer. Thank you for the opportunity to serve you!
Sincerely,
Karen Terrell
Community Outreach & Education Coordinator
MOBILE MAMMOGRAPHY SCREENING GUIDELINES
You are eligible for a screening mammogram if:
You are NOT eligible for a screening mammogram if:
Additional Information:
Many health insurance providers or employers will cover the costs for mammograms annually; however, you must meet all screening guidelines to be eligible. This includes the length of time in between mammogram screenings (i.e. 11 months + 1 day). Screening mammograms are intended for women without symptoms of breast disease. If you have any of the following symptoms, you are NOT ELIGIBLE for a screening mammogram and should follow-up with your primary are physician immediately:
Bring your lunch and learn with us! Please RSVP now at the link below.
Have you ever noticed yourself breathing a sigh of relief after a long day? Have you wondered, “Have I been holding my breath all this time?” Have you ever felt nervous facing a presentation? Perhaps you were running late and getting stressed. Our fast-paced lifestyles can often keep our breath short and shallow all day long. Breathing techniques can be a powerful tool to help reduce stress and anxiety when used properly. Learn how to combat nerves and anxiety with different breathing methods. Cost: Once lunch time. You can do these exercises absolutely anywhere! Come learn what your breath can do for you.
to RSVP: butler.az1.qualtrics.com/jfe/form/SV_8qwVfcd5JkBrDmJ
1. Before administering care to an ill or injured person, check the scene and the person. Size up the scene and form an initial impression.
Pause and looks at the scene and the person before responding. Answer the following questions:
– Is the scene safe to enter?
– What happened?
– How many people are involved?
– What is my initial impression about the nature of the person’s illness or injury? Does the person have any life-threatening conditions, such as severe, life-threatening bleeding?
– Is anyone else available to help?
2. If the Person is awake and Responsive and there is no severe life-threatening bleeding:
– Obtain consent: Tell the person your name, describes type and level of training, states what you thinks is wrong and what you plans to do, and asks permission to provide care.
– Tell a bystander to get the AED and first aid kit: Point to a bystander and speak out loud.
– Use appropriate PPE: Put on gloves, if available.
– Interview the person: Uses SAMPLE questions to gather more information about signs and symptoms, allergies, medications, pertinent medical history, last food or drink and events leading up to the incident.
– Conduct a head-to-toe check: Check head and neck, shoulders, chest and abdomen, hips, legs and feet, arms and hands for signs of injury.
– Provide care consistent with knowledge and training according to the conditions you find.
3. If the Person Appears Unresponsive:
Shout to get the person’s attention, using the person’s name if it is known. If there is no response, tap the person’s shoulder (if the person is an adult or child) or the bottom of the person’s foot (if the person is an infant) and shout again, while checking for normal breathing. Check for Responsiveness and breathing for no more than 5-10 seconds.
4. If the person is breathing:
– Send someone to call 911 or the designated emergency number and obtain an AED and first aid kit.
– Proceed with gathering information from bystanders using the SAMPLE questions
– Conduct a head-to-toe check.
– Roll the person onto his or her side into a recovery position if there are no obvious signs of injury.
5. If the person is NOT breathing:
– Send someone to call 911 or the designated emergency number and obtain an AED and first aid kit.
– Ensure that the person is face-up on a firm, flat surface such as the floor or ground.
– Begin CPR (starting with compressions) or use an AED if one is immediately available, if you are trained in giving CPR and using an AED.
– Continue administering CPR until the person exhibits signs of life, such as breathing, an AED becomes available, or EMS or trained medical responders arrive on scene.
Note: End CPR if the scene becomes unsafe or you cannot continue due to exhaustion.
www.redcross.org/take-a-class/first-aid/performing-first-aid/first-aid-steps
Pagentry, celebrities, floats and marching bands make this one of top parades in the country. Nearly 100,000 spectators watch the Classic Parade weave its way through downtown Indianapolis. Parade Grand Marshals have included renowned celebrities such as Jerry Rice, Kelly Rowland, Kenneth “Babyface” Edmonds, Soulfood’s Boris Kodjoe and Grammy Award-winning gospel recording artist, Yolanda Adams.
September 28, 2019
10:30 a.m. until 12:30 p.m.
Single Parent Connection, Inc. welcomes licensed marriage and family therapist and renowned author Shar’ron Mason for A Better You – Healing the Heart. This workshop takes place Saturday, September 21st from 10:30-Noon at the newly built Eagle Branch Library (3905 Moller Rd in Indianapolis). We’ll discuss healthy ways to cope with anger, stress, frustration, depression, guilt and resentment, which are all common emotions experienced by single parents.
Healing is the first step to successful single parenting. Join us and let’s start this journey together!
Registration is now open!
Visit singleparentconnection.org/registration to complete the quick and easy registration form. Space is limited!
