IPS/Butler University Laboratory School

Christian tries out yoga!

Mrs. Williams teaches us yoga!

 

Our class has been lucky enough to have begun learning a new life skill- yoga. Mrs. Williams, a friend who teaches at our school, has come twice now to teach us this valuable and fun skill. Yoga has already proved to be an engaging and calming time for us after lunch. Yesterday, we worked on taking deep and short breaths, and recognizing the difference. Today, we learned several new yoga poses, including the Cobra, Downward Dog, and the Lizard. Tomorrow, we will get to try them in combination and do the Sun Salutation. Miss Schmidt and I have been impressed with our friends keen listening skills during this time and peaceful behavior. We are so proud.

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