IPS/Butler University Laboratory School

I can’t believe that it is almost December, but it is so exciting to notice the areas that we have grown throughout this year.  Our class has progressed so much in our yoga practice this year.  Mrs. Williams has been continuing to challenge them with harder routines, more complicated poses, and longer meditation.  At the beginning of the year the students were meditating for around two minutes.  Now they can meditate anywhere between six to eight minutes.  It takes a great deal of concentration to stay still and quiet for this amount of time.  I’m also able to notice how this is impacting them throughout our day.  I can truly see them growing in the areas of self control and focus during our academic work times.  Mrs. Williams and I are both very proud!

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