IPS/Butler University Laboratory School

Yoga is quickly becoming one of our favorite times of the day in room 107! Our yoga specialist, Mrs. Williams, is at school on Wednesdays, Thursdays, and Fridays. We still have yoga on Mondays and Tuesdays, but I lead it on those days and help the students practices some of the positions and routines they are learning the rest of they week. Take a look at some of the moves we have learned so far!

Danielle and Abel focus on their breathing upon entering the classroom.

Olivia and Cece do the downward dog.

Davi does a variation of downward dog, the dolphin.

As we begin to calm down, Kynden shows us how to do child’s pose.

John does the butterfly towards the end of our routine.

Jamaria shows us how we end our yoga time…by mediating with a relaxing, lavender scented eye pillow.

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