IPS/Butler University Laboratory School

We have been taking yoga since the beginning of the year! So far, we have learned the sun salutation, a series of connected poses, along with breathing and meditation techniques. Each day we have yoga time with Mrs. Williams, we get better at the vinyasa (flow) of the poses and the meditation time! Practicing yoga helps us to calm our mind and bodies and enables us to have a successful end to our day. Ask your child to show you their favorite yoga pose. For a lot of students this may be guard dog or playful dog!

Students doing child’s pose.

Students doing downward dog.

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