Aug 08 2012
The Cool Down Spot
I wanted to share something new that we have in our classroom this year- The Cool Down Spot. This is a place where friends can go if they are feeling angry or upset and would like some time to calm down. I may ask friends to go there from time to time or they may choose to go there themselves. The Cool Down Spot is a tool we will use in our classroom throughout the year to self regulate our emotions and learn coping skills. This week, we talked about why have a spot like this and what we may need to do when we are there. We made a list of three options for when we are at The Cool Down Spot. 1. Take deep breaths. 2. Shake the ball. 3. Read a book. The kids have enjoyed trying out the options this week (and are doing so when not upset) so they will know what to do should they need it.
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I can now see the sign as described to me by Maria last night on a blank wall. I could visualize exactly how the sign read as described by my daughter. This is a great idea – a responsible way for the kids to develop self-control. I’m so glad the kids have this opportunity in the classroom.