If you fitness fanatics are still burning for more information or additional advice, here I have listed below some of the websites and blogs I visit. They deserve so much credit for all of my fitness finds! We are so lucky to have access to this information, helping us jump-start our fitness revolution here at Butler!
*Note: Below I have posted links to the general pages of each site, so feel free to browse around. However, if you have any specific questions or comments, go ahead and post them!
Men’s Health Magazine and Women’s Health Magazine
Abs Diet Eat Right Everytime Guide by David Zinczenko (available at Amazon)
We know working out is only HALF of the fitness journey! Here are some tools you might find useful for portion control and macronutrient tracking:
That being said, here are a few sites I use for recipe inspiration!
Chocolate Covered Katie *her single-serve cake mugs are the best!
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