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track of what you are eating

Stay on Track This April: Monthly Challenge

When this time of year rolls around, it sometimes becomes a challenge to stay on track — not only with your workouts, but also with what you are eating.  Here lately, I have constantly been on the go, leaving little time for me to eat the way I regularly do.  I often find myself eating …

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Track Better Time With April’s No Fear Gear!

As the year begins to wind down, our lives begin to speed up.  It seems like projects, tests and other events all happen at once.  Our time is precious, and we want to make the most of it — especially when it comes to our workouts!  This time of year I find myself doing more …

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