So many options…
Treadmills, free weights, resistance bands, oh my! Some of you may feel like a kid in a candy store. The rest of you probably just want to get down to business — get in, get out. But with so many options, a “simple workout” might seem impossible. What happened to a simple jog around the block and what is that gadget in the corner with handles and prongs? To simplify your next sweat session, each month a piece of equipment will be featured, explaining its purpose and why it might benefit you. So, when you are afraid to ask what something is (although you shouldn’t be!) refer to this page to find a new tool that could add some spice… or burn… or ahhh.
