Fitness Findings
Gotta love those push-ups
The fitness world is continuously changing, with exercisers everywhere experimenting with different tools and moves to re-vamp their routines. Here is more of an inside look on what is big for celebrities and other fitness fanatics. Browse through some of the trends and then go ask a personal trainer what might be right for you based on your fitness goals. Happy hunting!
Some “It” Items for Summer 2012
1. Bodyrock
2. Valslides
3. Tabata (will be including a little of this in my Total Body Toning Class at the HRC!)
Brooke Buckner
I am sophomore here at Butler University serving as a trainer at the HRC and studying exercise science. Over the past couple of years, fitness has become a huge part of my life. I know building a foundation for a healthy lifestyle is an ongoing process and I am continuously seeking new information. I am here to provide resources and advice at your disposal and I look foward to connecting with those who share a similar passion!
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/fitness-findings/
