Gimme Some Gym: Time to Break in Those Sneakers for Fall ’12!

A typical spinning class

Meet someone who shares similar interests!

You have your class schedule, new roommates, several on-campus events.. It is so easy to become overwhelmed with all these things sometimes we forget to make times for ourselves. However, it is crucial we set time aside to take care of our bodies. This can mean a 20 minute walk with a friend, a weight lifting session one saturday afternoon, or an early morning yoga class. No matter what form of physical activity you choose, you will be sure to benefit your body, adding some balance to the crazy college lifestyle. And what better place than the HRC to establish a fitness regimen? With a variety of cardio machines, weight room equipment, sport courts and a fun and friendly staff waiting to help, why not give it a try? Information provided is here at your disposal — just a few tips, tricks and points to make your time at the gym less intimidating, gearing you up for an efficient yet effective workout.

Click here for the Fall 2012 schedule of Group fitness classes.

Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/gimme-gym-time-break-sneakers-fall-12/

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