November 2013 archive

NO GEAR November

I’m not even going to get into that “No-Shave November” nonsense.  As you know, each month, I always try to highlight a piece of equipment I find useful or fun.  However, some of us get so caught up in the fancy watches and bands that we sometimes forget that the greatest workouts can come from …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/11/04/gear-november/

31 Days of Pumpkin … A Fit Farewell

Instead of closing October’s pumpkin feature with a recipe, I decided to opt for a little workout and just look what I found!  Check out this Pumpkin Weight Workout by The Personal Trainer Girls.  Don’t knock it ’till you try it…. this actually looks like it could be challenging.  I’ve heard of using gallons of …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/11/04/31-days-pumpkin-fit-farewell/

31 Days of Pumpkin … A Nice Wrap Up

I hope everyone had a nice Halloween!  Unfortunately, I spent my time studying — I decided to take this weekend and do a little “detox” before posting this recipe and making the transition into the Thanksgiving holiday.  I’m super excited about this recipe because it was easy to make while studying and left no mess!  …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/11/04/31-days-pumpkin-nice-wrap/