The HRC is a wonderful place to workout and take care of our bodies by giving it the movement it needs. However, it is sometimes difficult to do so without comparing our bodies to others. What might seem like harmless comments (i.e. “I hate my huge thighs”) could affect your workout, how you act towards others and worst of all leave you feeling unsatisfied with yourself. I am happy to announce this week is officially Fat Talk Free week, presented by Delta Delta Delta. This week is to promote positive body image and self-compassion. Here is the overview:
Monday, October 20th: Come sign the pledge to be Fat Talk Free at Starbucks 11 a.m.-1 p.m.
Wednesday, October 22nd: Froyo and Yoga in the Reilly Room at 7 pm.
Thursday, October 23rd: Come sign the Fat Talk Free Pledge between the bookstore and the Reilly Room between 11 a.m.-1 p.m.
Friday, October 24th: KATwalk in the Reilly Room at 4 p.m.
Tri Delta has worked very hard to promote this event along with other HRC staff! Go out and support this cause and give yourself the love you deserve! Happy Fat Talk Free Week!
