This past week, it seems as if everything has started to pick up — homework, work, social gatherings…By the time today hit, I decided it was time for a break before I hit the ground running again on Monday. Therefore I decided to start my day with one of my favorite foods in the world — pancakes! However, in honor of this February challenge, I decided to add a little oat twist. They require minimal ingredients and take about 10 minutes to prep: win-win!
This recipe was adapted from one I found on Pinterest, and just lIke with any other pancake recipe, feel free to add in your own mix-ins.
Perfectly Protein-packed Oatmeal Pancakes
Ingredients:
1/2 cup whole grain quick-cooking oats
2 egg whites
1/2 mashed banana
1/4 tsp cinnamon
pinch of nutmeg
1 TBSP chocolate chips, walnuts, berries or your favorite add-in
Gather all ingredients
Pour oats into bowl
Add egg whites. Stir.
Mash the banana with a fork
Add banana into oat mixture. Stir.
Add your mix-ins
have a pan preheated at medium heat and sprayed with no-stick spray.
Pour all of batter into prepared pan
Cook until golden brown on each side, about 3-4 min
Enjoy! Happy Sunday-yum day!