Fitness Findings

Bootcamp

Gotta love those push-ups

The fitness world is continuously changing, with exercisers everywhere experimenting with different tools and moves to re-vamp their routines. Here is more of an inside look on what is big for celebrities and other fitness fanatics. Browse through some of the trends and then go ask a personal trainer what might be right for you based on your fitness goals. Happy hunting!

Some “It” Items for Summer 2012

1. Bodyrock

2. Valslides

3. Tabata (will be including a little of this in my Total Body Toning Class at the HRC!)

Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/fitness-findings/

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