Category: Gimme Some Gym

Fitness tips and tools

What gets you pumped…

The 2012 Olympics are upon us!  We think of athletes competing as gods, envying their will-power, adherence, and motivation.  Their training schedules and eating habits seem absolutely insane, but we remain in awe as we watch such crisp clean execution.  It’s their job, their life.  I love the opening ceremonies, watching literally the whole world …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/pumped/

Fitness Bucket List

We all have something we want to do in our lives.  Maybe it’s something crazy, like skydiving, or something simple like reading a book series.  These lists can be personal, or can serve as a great conversation starter with a group of friends.  But have you thought about what you might like to accomplish in the fitness …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/fitness-bucket-list/

Gimme Some Gym: Time to Break in Those Sneakers for Fall ’12!

You have your class schedule, new roommates, several on-campus events.. It is so easy to become overwhelmed with all these things sometimes we forget to make times for ourselves. However, it is crucial we set time aside to take care of our bodies. This can mean a 20 minute walk with a friend, a weight …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/gimme-gym-time-break-sneakers-fall-12/