So… I love a lot of things in this world, but one thing that I always am crazy about (and that I wait specifically for THIS TIME OF YEAR FOR) is PUMPKIN! So, naturally I found it necessary by taking the whole month of October to dedicate it to this wonderful food by hosting a …
Category: Nutrition Condition
A guide to eating right in college
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/10/02/31-days-pumpkin-2/
Oct 02
Calling all FRESHMEN: The Truth Behind Weight Gain During Your First Year
Upon leaving high school, most people go into their first year of college with some kind of worry. Whether it be hard classes, making new friends or going Greek, one concern in particular tends to remain universal: The so-called “Freshmen 15.” It seems there is a wide spectrum of behaviors exhibited by freshmen — they …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/10/02/calling-freshmen-truth-weight-gain-year/
Feb 11
My one True Love… CHOCOLATE!!!
I think Forest Gump said it best… History Buffs… here is a brief summary of the history of chocolate Chocolate.. so many different colors, shapes and variations. In a gooey fondue, in a smoothie, in a slice of cake. However you like it, you make sure to enjoy every last morsel. Especially on one of …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/02/11/true-love-chocolate/
Dec 18
What’s Cookin’?
This post might target more of a female audience, but I think it is really appropriate for anyone who enjoys spending time in the kitchen; Whether it’s eating, baking, cooking or reconnecting with family and friends, there is surely something for everyone to do to spread a little cheer. Even if you are by yourself, …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/12/18/cookin/
Nov 26
Holiday Survival Guide: The Whole “Eating Right” Thing
When it comes to working out, it is easy to find a buddy and hit the gym. Even if we cannot squeeze in a full session, a lot of fitness enthusiasts manage to work in 15-20 minutes. However, when it comes to the Holidays, we become bombarded by work parties, family gatherings and other social …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/11/26/holiday-survival-guide-eating/