A guide to eating right in college
Oct 17
One BLOODCURDLING thought: Americans are expected to spend $2.35 MILLION on Halloween candy alone this year. That’s a few, RITZY gym memberships (Source: Press Releases, 2012). It’s Halloween. The best time of year. There is the chilly fall weather, the costumes, the haunted houses, and the CANDY. It is one of those times we indulge, …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/10/17/monstrous-munchies-satisfied-halloween/
Aug 14
Skittles are not the only way you can taste the rainbow! Read more to see the benefits of adding more color to your diet via fruits and vegtables. The link explains why each color is important and what it can do for our bodies. Some of the chemicals in thecolors can become tedious, but skim through …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/eat-color/
Aug 14
Now on our own, we don’t always have that homecooked meal or immediate access to the fridge. Portion sizes become harder to control, and the “right choice” isn’t always available. Before you know it, pounds are picked up, and you just feel terrible from all of the junk going into your body. Of course, the …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/nutrition-condition-intro/