Category: Monthly Challenge

Motivator for exercisers to stay in shape year-round

Reflection: How Did You Unwind

This week, it seems like I have been doing a lot of sitting!  Sitting to finish a paper, work on a presentation or plan out my finals week.  However, sitting for that long drives me CRAZY and surprisingly makes me extremely tired.  After long bouts of studying, I would sleep if I could.  This week, …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/12/reflection-unwind/

Stress Less Week: A Way to Unwind!

  It’s one of the most stressful times of the year for students.  However, remember we have “Stress Less” Week, a great way you can relax a little bit before finals! Here are some of the events going on this week, highlighted by our very own Sarah Diaz!  I challenge you to use some of …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/07/stress-week-unwind/

December Monthly Challenge: How Do You Unwind?

Finals week is approaching.  Half of me knows that the semester (and also my Butler career) are coming to a close — I just have to push through!  The other half knows I still have responsibilities that continue to stack up, causing stress.  Therefore I am asking you this month to partake in December’s Monthly …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/07/december-monthly-challenge-unwind/

Staff Appreciation on This #ThankfulThursday

I could have a never-ending post highlighting all of the people I am thankful for.  However, there has been one person in particular who most certainly stands out.  This person has helped me feel so welcome from Day 1, making me happy to call the HRC home.  Beth Lohman, I appreciate you so much and …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/11/13/staff-appreciation-thankfulthursday/

#ThankfulThursday Monumental Experience

For some time now, I have considered myself a “runner,” but I never thought I would receive the title “marathon runner.”  I have ran a couple of halves but the big 26.2 always seemed so daunting!  However, this summer I really wanted to get back into long-distance running, so I gave a marathon training program …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/11/06/thankfulthursday-monumental-experience/