Motivator for exercisers to stay in shape year-round
Dec 18
Finals. done. classes done. meetings. done! Finally a time to revive, rejuvenate and refresh; until you remember that relatives are coming for the Holidays, you have things to buy and friends to see before heading back next semester. There are not enough hours in the day! However, my challenge to you this month is to …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/12/18/december-monthly-challenge/
Oct 08
Monday night football, World series, NBA preseason, NHL on the ice…. FALL IS HERE and sports are in full bloom! This month’s challenge? Be a good sport, whether you’re supporting Butler or some pro team! This is the only time of year where four major sports are running at the same time. Click here to …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/10/08/monthly-challenge-october-2012/
Sep 11
Congrats for surviving the hustle and bustle of the first few weeks! How do I congratulate you? By adding more to your already crazy schedule! Hear me out.. it’s all about finding our balance — it’s what makes us good students, good athletes, good friends, etc. So, for the the month of September, the key word …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/09/11/monthly-challenge-september-2012/
Aug 14
August 2012 This is the month… when summer is winding down, yet things here are starting up! We’re moving in, moving out, moving around. So much moving and planning we often forget to make time for ourselves. This month’s challenge: Make the most of your busy schedule by getting involved in the fitness class or …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/monthly-challenge-august-2012/
Aug 14
Some are easily motivated and can walk into the gym with a planned workout routine which they will more than likely stick with for about a month. Others become too overwhelmed by all of the equipment and other exercises, finding it impossible to create their own routine. To help those who are overwhelmed, I am …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/08/14/monthly-challenge-2/