Category: Monthly Challenge

Motivator for exercisers to stay in shape year-round

October’s Monthly Challenge

  Yes, I will admit it — I am one of those people with a bucket list.  And yes, it continues to grow.  Although I aspire to do many things in the future (whether it be to complete for my first marathon or travel to Australia), I often forget the things that I have accomplished …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/10/02/octobers-monthly-challenge/

When Push Comes to Shove… April and May Come Together for this Monthly Challenge

Before I begin, let me APOLOGIZE for my MIA-ness.  Travels and studies have halted my posts for a few weeks (okay a month) and I’m so glad to finally get back to posting!!  Just before things start to pick up again (as my Easter travels are over and classes have resumed) I want to send …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/04/30/push-shove-april-monthly-challenge/

You Can Talk the Talk but Can You Walk the Walk?

Alrighty my fitness friends, you have been working hard for this break; studying for midterms, making traveling plans, and, of course, working on that SOLID 6-pack! When you picture a solid spring break, There usually is a lot of this…. But how much of this? I am in NO WAY advocating you begin a new …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/03/07/talk-talk-walk-walk/

Part Two Monthly Challenge: Love Yourself!

Hello all, I decided to have a “Part Two” Monthly Challenge; your heart (from Part 1) is indeed important, allowing you to perform essential functions of living. However, there is one function we often tend to forget — love. However, I am not just talking about the love we have for a boyfriend or a …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/02/25/part-monthly-challenge-love/

February: Become a Heartthrob

  It flutters, it skips, it beats, it literally pumps (you up), helping your body perform essential functions often overlooked.  So, this month, I do not mean, get a hair-cut, some six-pack abs and a sleek Mercedes, but pay attention to that lovely little organ of yours.  It may be small, but it sure is …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/02/04/february-heartthrob/