Category: Nutrition Condition

A guide to eating right in college

28 Days of Oats … Kicking Off a Few Days Late

It’s February, and still cold!  So, I have decided to implement a challenge to help me get through this month.  I’m starting out a little late, but there is still a good chunk of the month left.  For the next 23 days I have decided to kick off my day to 28 days of oats.  In …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/02/05/28-days-oats-kicking-days-late/

Some Like it Hot…What’s Your Favorite Winter Beverage?

Grab your favorite Santa Claus mug, Brooke P. has some hot cocoa knowledge and recipes to share with us! I must admit I am an avid coffee drinker, but during this time of year I always enjoy my hot chocolate.  However, I wanted something that I could make from home, so I would have to …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/06/hotwhats-favorite-winter-beverage/

Brooke P Offers a Little Twist on Some Comfort Food Classics!

 The holidays are officially here!  We are surround once again by family of friends, and of course, a lot of food.  Every year, I always have my “staple” indulgent items (i.e. cheesy potatoes and yeast rolls) but I always try and make a few dishes which are more wholesome.  This year, I was lucky enough …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/12/05/brooke-offers-twist-comfort-food-classics/

31 Days of Pumpkin … A Nice Wrap Up

I hope everyone had a nice Halloween!  Unfortunately, I spent my time studying — I decided to take this weekend and do a little “detox” before posting this recipe and making the transition into the Thanksgiving holiday.  I’m super excited about this recipe because it was easy to make while studying and left no mess!  …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/11/04/31-days-pumpkin-nice-wrap/

Brooke P Praises Pumpkin: Guest Blog Post

As you guys have seen, this month I’ve gone a little insane with pumpkin. baking like crazy and experimenting with new (somewhat healthful) recipes.  But why is pumpkin so popular in the fall?  What are the health benefits?  Annnnddd….. the BIG question… is pumpkin a fruit or a vegetable?  Brooke Pearson has kindly offered to help us …

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Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/10/30/brooke-praises-pumpkin-guest-blog-post/