A guide to eating right in college
Mar 17
Happy St. Patrick’s Day, everyone! Usually this holiday is associated with wearing green and celebrating with our friends, but what about what we eat? I’m personally not a cornbeef and cabbage person, so I chose another way to indulge in my greens. So, this morning, I made an AHH-mazing green smoothie. I love smoothies, …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/03/17/wearing-green-eating/
Feb 16
This past week, it seems as if everything has started to pick up — homework, work, social gatherings…By the time today hit, I decided it was time for a break before I hit the ground running again on Monday. Therefore I decided to start my day with one of my favorite foods in the world — …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/02/16/28-days-oats-perfectly-proteinpacked-pancakes/
Feb 16
For the past few days, I could feel the cold getting to me. Over the weekend, I began to feel tired and a little bit sluggish, not really motivated to do anything. However, being only a few weeks from Spring Break (woo hoo!), I realize I need to stay focused. The school work is getting harder …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/02/16/28-days-oats-grains-rescue/
Feb 12
I hope everyone had a lovely weekend! I apologize for my lack of oats posting — the weather go the best of me! However, I am going to share with you a delicious recipe that made my Friday fantastic and fabulous (and fruity!). If you have a bowl of these berry oats, you can’t …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/02/12/28-days-oats-weekend-catchup/
Feb 07
Can I get an amen because it is almost Friday?!?! Thursdays are my busy days — so I relied on this morning’s breakfast to get me started. This particular morning, I was craving something sweet. Preferably chocolate. So I decided to make a bowl of chocolate oats! This is so unbelievably simple and only requires …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/02/07/28/