Suggestions and resources offered for sticky situations, burning questions or general occurrences
Dec 12
This week, it seems like I have been doing a lot of sitting! Sitting to finish a paper, work on a presentation or plan out my finals week. However, sitting for that long drives me CRAZY and surprisingly makes me extremely tired. After long bouts of studying, I would sleep if I could. This week, …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/12/reflection-unwind/
Dec 07
Finals week is approaching. Half of me knows that the semester (and also my Butler career) are coming to a close — I just have to push through! The other half knows I still have responsibilities that continue to stack up, causing stress. Therefore I am asking you this month to partake in December’s Monthly …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/12/07/december-monthly-challenge-unwind/
Nov 21
The comfort food season is here — the Holiday Season is a glorious time of year to re-unite with family and friends over some delicious food. However, many people overlook how stressful it can be to both prepare and eat this food — especially if you are trying to maintain a healthy weight over the …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/11/21/comfort-food-cookin-brooke/
Nov 02
Fall is one my most favorite times of year. I love the trees, the perfect running weather, and of course, pumpkin-flavored everything (look in the archives on October 2013 for some serious pumpkin posts). All of these things that boost my mood, yet I sometimes still find myself wanting more either from myself or others. …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/11/02/november-monthly-challenge-thankful-thursdays/
Oct 26
Monumental runners, get ready! The Indianapolis Monumental Marathon and Half Marathon are in SIX DAYS. Wow. Months of training, fueling and committing yourself to a challenge. However, the few days leading up to a race are crucial to your performance. We know to get plenty of rest, but what about our intake? We have all …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2014/10/26/carbloading-october-guest-post-brooke/