Explanations of equipment
Mar 07
It’s March… St. Patrick’s Day, Easter, oh and SPRING BREAK! I must say, I am anticipating my experience here in the UK; the nice thing about traveling here is that everything is so darn close! So, why not take advantage of the different sites — especially the countryside. When exploring areas like these, the gym …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2013/03/07/fear-gear-hike/
Dec 18
Although lately Indiana has been experiencing some “non-December like” weather, it is entirely possible for almost any type of weather to occur whenever. So, it may be nice now, but in a couple of weeks you could be trapped in your home over break (either alone or with cousins, family etc.). One way I have …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/12/18/december-fear-gear/
Nov 14
This month, we are not really focusing on “gear” per se, but rather sounds. Finals are approaching, we’re beginning to travel and it takes a little more effort to make it to the gym. However, to spice up your routine (both inside and outside of the gym), add a little music. Have Christmas come a …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/11/14/novembers-fear-gear/
Oct 17
If you are tired of using dumbbells, kettlebells or stability balls, here is a suprisingly new piece of equipment making your next workout hard to RESIST… get it? We are getting stretch savvy this month people with resistance bands! This is a tool that you can use to still conquer the same moves; however with …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/10/17/fear-gear-october-2012/
Sep 11
This piece of gear is not necessarily “scary,” “mysterious,” or “uncommon,” but definitely overlooked. Drumroll, please… A STOPWATCH!!! And I’m not talkiing about the type that your third-grade gym teacher used to use when you did the one-mile run test. I am talking about a really cool, “techie”, colorful piece of equipment you can wear …
Permanent link to this article: http://blogs.butler.edu/hrcblog/2012/09/11/fear-gear-september-2012/